You Do Not Have to Be Right About Tuesday
Wrong day, wrong name, wrong year. Each correction is small, but they add up. You can ask your family for something kinder, and most families are glad to give it.
Key takeaways
- Your family corrects you because they care. They are worried too. Telling them how it feels is often enough to start a change.
- Some corrections help, and some do not. A wrong pill matters. A wrong day of the week usually does not. You can decide together which is which.
- Ask for the fact, not the quiz. "We're seeing Anne at two" is easier to hear than "You remember who we're seeing, don't you?"
- The advice for caregivers is on your side. The Alzheimer's Association tells families not to argue or correct over small things.
- Choose a calm moment to talk. A planned conversation goes better than one in the middle of a correction.
Why does being corrected feel so bad?
Because it happens many times a day, about small things, and each one is a reminder of the diagnosis.
One correction is easy to shrug off. A whole day of them is not. The wrong day, a name you mixed up, a story you have told before. Each is small. Together they can make you feel tested in your own home.
Your family almost always means well. Some believe correcting you keeps your mind sharp. Some want to save you from embarrassment. Some of it is their own worry. You can understand all of that and still ask for something different.
Which corrections are worth keeping?
The ones about safety, money, medicines and appointments. Most of the rest can be let go.
Sit down together on a good day and sort corrections into two groups.
Worth it. Medicines and doses. Money and bills. Appointments. The stove, the doors, the car. Anything where a mistake could cause real harm.
Let it go. What day it is, when nothing depends on it. Which year a trip happened. Whether a story has been told before. The name of a restaurant.
You may want some help you are not getting yet. Some people would like a quiet word when they repeat a question at work. That is fine to ask for too. You are not asking for all correcting to stop. You are choosing which kind helps you.
How do I ask them to stop?
Pick a calm moment, say how it feels, and ask for one or two specific changes.
Here are some words you can use, or change to sound like you:
- "I know you're trying to help. When you correct me on small things, I feel tested all day. Can we let the small things go?"
- "If it doesn't matter, let me be wrong. If it does matter, tell me quietly."
- "Just tell me what's happening. Please don't ask if I remember."
- "Please don't correct me in front of other people."
- "If I tell a story you've heard before, let me tell it."
Writing it down can help too. A short note on the fridge reminds everyone, on the days they forget.
What can my family do instead?
Give you the information, and leave you in charge.
- Tell me, don't test me. Say what is happening instead of asking what I remember.
- Use a calendar. A shared calendar or whiteboard answers questions without anyone having to be right.
- Let me finish. Doing something slowly is better than having it done for me.
- Talk to me, not about me. If a question is about me, let me answer first.
What if they keep doing it?
Give it time. Habits change slowly, and a little patience on both sides goes a long way.
Agree on a small signal, like a word or a raised hand, that means "small thing, let it go." It keeps the moment light.
If it helps, show your family the Alzheimer's Association's advice for caregivers, which says to avoid arguing and correcting. Sometimes it is easier for them to hear it from someone else.
If being corrected is part of a bigger feeling of being left out, a family counselor or support group can help everyone talk about how you want the months ahead to go. Many families find this kind of conversation brings them closer.
Frequently asked questions
Why does my family keep correcting me since my diagnosis?
Should family correct someone with dementia?
How do I tell my family to stop correcting me?
What should family do instead of correcting?
Is it OK to want some corrections?
A room where the writing is addressed to you.
A free, separate space for people who have the diagnosis — hidden from the caregiver community, and paid for by it. No payment, no application, nothing to prove.
Open your roomSources
- Alzheimer's Association, "Communication and Alzheimer's," alz.org.
- Alzheimer's Association, "Helping Family and Friends," alz.org.