If you or someone you love is in crisis, call or text 988 (Suicide & Crisis Lifeline) or visit your nearest emergency room. Day to Day Dementia is a peer-support and education community — not a crisis resource.
The Compass · Education

Caregiver education, in plain language.

Clinically reviewed articles for the family members walking someone they love through dementia. Written from lived experience, grounded in current research.

World Alzheimer's Day · Early diagnosis

The Earlier You Know, the More You Can Do

Why does an early dementia diagnosis actually matter?

Families wait an average of 3.5 years for an answer. What an earlier one buys you in 2026 — and a calm way to start looking.

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Getting a diagnosis · Founder's note

When the Doctor Won't Say the Word “Dementia”

What do I do if the doctor won't diagnose dementia?

Three neurologists and a year before we got an answer. Why doctors hesitate, what the delay costs, and how to make the record impossible to dismiss.

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Diagnosis · 2026 update

The Alzheimer's Blood Test, Explained for Families

Can a blood test diagnose Alzheimer's?

Which tests are FDA-cleared, what a positive result does and doesn't mean, and why these are not screening tests for healthy people.

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Treatment · 2026 update

Leqembi and Kisunla: Who Actually Qualifies

Who can take the new Alzheimer's drugs, and what are the risks?

Eligibility, ARIA and the boxed warning, the MRI schedule, what it costs, and the new at-home injection.

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Stage guides

Stage-by-Stage Caregiver Primers

Which stage is your loved one in — and what helps now?

Short, plain-language guides for each of the seven stages, with what to focus on at every step.

Explore the primers →
Care decisions · Costs

Memory Care vs. Assisted Living: A Decision Guide for Families

Memory Care vs. Assisted Living: Which Does Your Loved One Need?

What each offers, how much they cost, and how to decide which fits your loved one's stage.

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Hard conversations · Safety

Talking to a Parent About Giving Up the Keys

How to Talk to a Parent with Dementia About Giving Up Driving

Knowing when it's time, approaching it with dignity, and what to do if they refuse.

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Symptoms · What helps

Sundowning in Dementia: Causes and What Actually Helps

What Is Sundowning in Dementia? Causes and What Actually Helps

Why late-day agitation happens and the practical steps that calm it.

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Caregiver life · Founder's note

What No One Tells You About Caregiving for a Spouse

Caregiving for a Spouse with Dementia: What No One Tells You

The grief, role reversal, and loneliness — and what helped through six years.

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Caregiver life · Founder's note

The Day Off You're Allowed to Take

Caregiver Guilt: Is It Okay to Take a Break From Caregiving?

Why feeling guilty about rest is so common — and why a break makes care sustainable.

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Caregiver life · Founder's note

A Good Morning Is Not a Betrayal

Why Do I Feel Guilty for Being Happy While Caregiving?

Joy and grief can share the same morning — and letting the good in is how you keep going.

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Caregiver life · Wellbeing

Caregiver Burnout: Real Signs and What Actually Helps

What Are the Signs of Caregiver Burnout — and What Helps?

How to spot burnout before it breaks you, and the respite and support that genuinely work.

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Understanding dementia · The stages

The 7 Stages of Dementia, Explained for Families

What Are the 7 Stages of Dementia? A Family Caregiver's Guide

What each stage looks like, how long it lasts, and what to do at each one.

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Medication safety

When the Sleep Aid Is Part of the Problem

Do OTC Sleep Aids Like ZzzQuil and Unisom Increase Dementia Risk?

What's in OTC sleep aids, the dementia research, and safer alternatives.

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Medication safety

The Hidden Load

Can Your Loved One's Medications Make Dementia Worse?

Anticholinergic burden — and why it can work against dementia drugs.

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Care decisions · Costs

The Financial Cost of Dementia Care

What Does Dementia Care Actually Cost a Family?

What families really pay — and the benefits, insurance, and planning that can ease the burden.

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Caregiver life · Wellbeing

Grieving Someone Who's Still Here

Is It Normal to Grieve Someone With Dementia Before They Die?

Why anticipatory grief is common in dementia caregiving — and how to carry it without guilt.

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Care decisions · End of life

Hospice for Dementia: When and How

When Is It Time for Hospice in Dementia?

What Medicare covers, how eligibility works, and what hospice actually provides for your family.

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Symptoms · What helps

When Aggression Is the Disease (and When It Isn't)

Why Does a Gentle Person Become Aggressive With Dementia?

Telling a treatable medical cause from the disease — and what actually helps in the moment.

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Daily care · Dignity

Bathing Without a Battle

How Do I Bathe a Loved One With Dementia Without a Fight?

Why bathing triggers resistance — and dignity-first strategies that make it calmer and safer.

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Symptoms · When to act

Delirium vs. Dementia: The Sudden Change You Shouldn't Ignore

Is This Sudden Confusion Dementia Getting Worse — or Something Else?

How to tell delirium from dementia, common causes like UTIs, and why it's a medical emergency.

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Symptoms · What helps

When They Accuse You of Stealing

Why Does My Loved One With Dementia Accuse Me of Stealing?

Why paranoia and false accusations happen, why it isn't personal, and how to respond.

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Daily care · Safety

When Your Loved One Falls

What Should I Do When a Person With Dementia Falls?

When to call 911, how to help them up safely, and how to prevent the next fall.

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Daily care · Sleep

Helping Your Loved One Sleep Through the Night

How Do I Help Someone With Dementia Sleep Through the Night?

Why dementia disrupts sleep, practical steps that help, and which sleep aids to avoid.

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Hard conversations · What helps

"I Want to Go Home" — When They're Already Home

Why Does My Loved One Say "I Want to Go Home" at Home?

What the words really mean, and how to respond with honesty and calm.

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Decisions & family

Sibling Conflict Over a Parent's Care

Why Do Siblings Fight Over a Parent's Dementia Care?

Common flashpoints, and practical ways to defuse conflict and divide caregiving fairly.

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Hard conversations · Safety

When a Loved One Refuses Help (or Refuses to Move)

What Do I Do When a Loved One With Dementia Refuses Help?

What's behind the resistance, and strategies that reduce conflict while keeping them safe.

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Risk factors · Prevention

Air Pollution and Dementia Risk: What the Research Shows

How did air pollution end up on a dementia risk factor list?

It's not a medication or a lifestyle choice — it's the air itself. Here's how it made the official list of modifiable dementia risk factors, and what, realistically, you can…

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Medication safety · What the research shows

Ambien (Zolpidem) and Memory Loss: What the Research Shows

What is Ambien, and how is it different from Benadryl or Xanax?

It works differently from Benadryl and Xanax, but the sleep drug millions rely on nightly has its own emerging questions about long-term brain health.

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Medication safety · What the research shows

Xanax, Valium & Ativan: What Benzodiazepines Actually Do to Dementia Risk

What are benzodiazepines, and why are they so common in older adults?

This is one of the most searched — and most contested — medication questions in dementia care. Here's what the research honestly shows, including where it disagrees with…

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Risk factors · Prevention

Untreated Hearing Loss: The Single Biggest Modifiable Dementia Risk Factor

Why does hearing loss affect the brain at all?

The 2024 Lancet Commission ranked untreated hearing loss as the largest single modifiable dementia risk factor. What the evidence shows, and what a hearing test and hearing…

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Medication safety

The Hidden Anticholinergic List: Common Medications Worth Flagging for Your Doctor

Why one list instead of one drug?

Bladder pills, allergy medicine, muscle relaxants, older antidepressants — the common medications with hidden anticholinergic effects, and how to flag them for your loved…

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Medication safety · What the research shows

Is Benadryl Linked to Dementia? What the Research Actually Shows

What is Benadryl, and why is it different from other allergy medicines?

Your nightly allergy pill or sleep aid may be doing more than helping you doze off. Here's what the studies say, and what to ask your loved one's doctor.

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Risk factors · Prevention

High LDL Cholesterol and Dementia: What the Newest Research Shows

Why did cholesterol get added to the dementia risk factor list?

It's already on your radar for heart disease. In 2024, it officially joined the list of modifiable dementia risk factors too.

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Medication safety · What the research shows

Do Acid Reflux Medications (PPIs) Raise Dementia Risk?

What are PPIs, and why are so many people on them long-term?

Omeprazole, Nexium, Prilosec — millions take a PPI daily for years. Here's what the research on dementia risk actually shows, including where it flatly disagrees with itself.

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Risk factors · Prevention

Social Isolation and Loneliness: The Overlooked Dementia Risk Factor

What counts as social isolation, exactly?

It's on the same official risk-factor list as smoking and high blood pressure — and it may be quietly affecting the caregiver as much as the person they're caring for.

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Risk factors · Prevention

Vision Loss and Dementia Risk: Why an Eye Exam Matters More Than You Think

Why did vision loss get added to the official risk factor list?

Vision loss joined the official list of modifiable dementia risk factors in 2024 — and cataract surgery was linked to a 29% lower dementia risk. Why an eye exam matters more…

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Founder story · What helps

The 5-Minute Morning Ritual That Saved My Sanity

A five-minute morning ritual for dementia caregivers, plus a short guided meditation, to steady yourself before the day's demands begin.

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Systems & logistics · What helps

Advocating When the Healthcare System Won't Listen

How to be heard in medical appointments for a loved one with dementia — coming prepared, finding patient advocates, and knowing when to seek a second opinion.

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Emotional & identity · What helps

After They're Gone: The Long Shadow of Caregiving

Why is grief after a dementia death so complicated?

Grief after a dementia death is uniquely complicated. Why relief and guilt arrive together, why identity loss is real, and how to find your way through.

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Daily care & safety · What helps

Appetite, Eating Changes, and Weight Loss in Dementia

Why does eating change in dementia?

Why appetite and eating change as dementia progresses, practical ways to help with meals and swallowing safety, and how to think through feeding-tube decisions.

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Decisions & family · What helps

Decision Fatigue: Why the Hardest Part of Caregiving Is Deciding

Why does caregiving generate so many decisions?

Why caregiving generates so many exhausting small decisions, what decision fatigue actually is, and practical ways to reduce and share the load.

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Emotional & identity · What helps

Caring Out of Obligation: Setting Boundaries Without Guilt

For caregivers motivated by duty rather than warmth: why that's valid, and how to set sustainable boundaries with a difficult or complicated relationship.

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Emotional & identity · What helps

Caregiving While Holding Down a Job: Making Both Sides Work

Practical strategies for balancing a paying job with dementia caregiving — FMLA eligibility, disclosing to your employer, and protecting your own margins.

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Behavior & communication · What helps

Communicating When Words Stop Working

What happens to communication in late-stage dementia?

How to communicate with a loved one in late-stage dementia when speech fades — reading nonverbal cues, using touch and music, and staying connected without words.

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Decisions & family · What helps

When They Tell the Doctor Things That Aren't True: Managing Appointments

Why does this happen so often?

Why people with dementia often underreport symptoms to doctors, and how caregivers can make sure appointments give an accurate picture without undermining dignity.

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Systems & logistics · What helps

Building an Emergency Plan Before the Crisis Hits

What to put in a dementia emergency plan — medical information, contacts, and baseline status — and why building it now beats assembling it during a crisis.

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Meaningful activities · What helps

Fidget Blanket Safety: Buttons, Zippers, and Avoiding Choking Hazards

How to make sure a fidget blanket is safe for someone with dementia — construction standards, who it's not appropriate for, and an at-home stress test.

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Founder story · What helps

The Fidget Blankets My Mother Sews for the Memory Care Unit

A founder story: how my mother started sewing fidget blankets for my late wife Lori in memory care, and never stopped making them for the unit.

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Late-stage care · What helps

What a 'Good Day' Looks Like in Late-Stage Dementia

What does a 'good day' even mean now?

What counts as a good day in late-stage dementia — comfort, sensory connection, and small moments — and how to find them without words.

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Daily care & safety · What helps

Why Good Days and Bad Days Happen (Fluctuating Cognition)

Why does this happen at all?

Why dementia symptoms fluctuate from day to day, common practical triggers behind a bad day, and when fluctuation points to Lewy body dementia specifically.

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Behavior & communication · What helps

A Holiday Survival Guide for Dementia Families

Why are the holidays so hard with dementia?

A holiday survival guide for dementia families: adjusting expectations, preparing your loved one and guests, travel, gifts, and protecting yourself.

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Meaningful activities · What helps

How to Sew a Fidget Blanket for a Loved One With Dementia

A free, beginner-friendly sewing pattern for a lap fidget blanket — sizing, materials, step-by-step construction, and a safety stress-test.

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Systems & logistics · What helps

Long-Distance Caregiving for a Parent with Early-Stage Dementia

Can you really caregive from far away?

How to care for a parent with early-stage dementia from far away: legal access, building a local team, technology, money and scam protection, and visits.

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Systems & logistics · What helps

How to Actually Use Long-Term Care Insurance (Filing a Claim)

How long-term care insurance claims actually work for dementia care — benefit triggers, the claims process step by step, and what to do if a claim is denied.

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Daily care & safety · What helps

Meaningful Activities: Turning Any Moment Into Connection

How to find activities that actually reach a loved one with dementia — matched to their identity and current ability, not a generic activities list.

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Systems & logistics · What helps

Respite Care: How to Get a Real Break, and Pay for It

A guide to respite care options for dementia caregivers — in-home aides, adult day programs, short-term residential stays, and how to help pay for it.

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Emotional & identity · What helps

When You're the Only One: Surviving as a Solo Caregiver

Practical strategies for solo dementia caregivers without family to share the load — building support, documentation, and protecting your own capacity.

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Daily care & safety · What helps

Taking Over Medication Management Safely

Signs it's time to take over a loved one's medications, how to organize a full medication review, and how to choose the right pill-management system.

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Decisions & family · What helps

Do You Tell Them They Have Dementia? The Disclosure Question

Should you tell a loved one they have dementia? The honest case for and against full disclosure, and how families navigate the conversation over time.

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Behavior & communication · What helps

The Same Question, Again: Staying Calm With Repetition

Why does this happen?

Why people with dementia ask the same question over and over, why correcting them backfires, and practical ways to stay calm through the repetition.

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Behavior & communication · What helps

Therapeutic Fibbing: When to Redirect, and When to Bend the Truth

What is therapeutic fibbing?

Is it okay to gently bend the truth with a loved one who has dementia? The honest case for and against therapeutic fibbing, plus a practical decision framework.

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Meaningful activities · What helps

Twiddle Muffs vs. Fidget Blankets: Which Is Right for Your Loved One?

Twiddle muffs vs. fidget blankets for dementia — how they differ, when each works better, and why many families keep both on hand.

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Meaningful activities · What helps

What Fidget Blankets Are and Why They Help With Dementia

What exactly is a fidget blanket?

What fidget blankets are, how they help restless hands in dementia, and who benefits most — plus how they compare to twiddle muffs and fidget aprons.

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Decisions & family · What helps

When Home Is No Longer Safe: Recognizing the Turning Point

How to recognize when home is no longer safe for a loved one with dementia — the warning signs to track and options between independence and a full move.

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Behavior & communication · What helps

When They No Longer Recognize You: Staying Connected

Why does someone with dementia stop recognizing the people they love?

Why people with dementia stop recognizing loved ones, why the emotional bond often outlasts the name, and practical ways to stay connected.

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Meaningful activities · What helps

Where to Find or Donate Fidget Blankets for Memory Care

Where to buy, make, or donate fidget blankets for memory care — specialty sellers, volunteer sewing groups, and how to approach a facility.

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For the person with the diagnosis · Start here

If You're the One With the Diagnosis

Almost everything written about dementia is addressed to the person caring for you. This is written to you — what the first months are actually like, what is worth doing…

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Money & benefits · Founder's note

It Cost Me $700,000

My wife volunteered instead of working, so the disability system counted her as never having worked at all. What young-onset dementia cost us, and the hole in the safety net…

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For the person with the diagnosis · Hard questions

Will I Be Happier When I Forget?

People with dementia ask this and are usually reassured instead of answered. Awareness does often fade — but what tends to replace the distress is flatness, not happiness…

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Systems & logistics · What helps

Young-Onset Dementia and Money: Why You May Not Qualify for Anything

Why does young-onset dementia so often mean paying for everything?

Under 65 with a dementia diagnosis, families often discover there is no program for them. The work-credit rule, the 29-month Medicare wait, and the one thing to check this…

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Money & benefits · Quick answer

Does Medicare Pay for Memory Care?

Does Medicare pay for memory care?

No. Medicare does not pay for memory care, assisted living, or long-term custodial care of any kind. What it does pay for, where the confusion comes from, and what actually…

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Money & benefits · Quick answer

What Memory Care Actually Costs in 2026

What does memory care cost in 2026?

The national median is about $8,019 a month, and that is the number before the level-of-care fees. What the quoted rate includes, what it does not, and how to work out the…

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Prognosis · Quick answer

How Long Do People Live with Dementia?

How long do people live after a dementia diagnosis?

About half of people newly diagnosed live beyond five years, and the number moves a great deal with age at diagnosis. What the largest analysis ever done found, and why the…

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Systems & logistics · What helps

Medicare Advantage and Dementia: Where It Falls Apart, and When to Switch

Why does this question come up so much in dementia?

Medicare Advantage often works well until dementia needs rehab, skilled nursing, or a facility. The denial rates, the observation-status trap, and the switch-back window…

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Legal & planning · Quick answer

What Happens When She Can No Longer Sign

A power of attorney has to be signed while the person still has capacity. Miss that window and the only route left is guardianship — a court process that costs thousands and…

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Money & benefits · Quick answer

Compassionate Allowances and Young-Onset Dementia

What is a Compassionate Allowance?

Young-Onset Alzheimer's is on Social Security's Compassionate Allowances list, along with eight other dementias. What that speeds up, what it does not touch, and the 29-month…

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Money & benefits · Quick answer

The Medicaid Five-Year Look-Back, Explained

What is the Medicaid look-back period?

Medicaid reviews sixty months of financial history before it will pay for long-term care. What counts as a transfer, how the penalty is calculated, what is exempt, and why…

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Money & benefits · Quick answer

Why the Bill Went Up: Level of Care Assessments Explained

Why did the bill go up when nothing obvious changed?

Most assisted living and memory care communities charge base rent plus a care fee set by an assessment they perform themselves. How points and tiers work, what triggers an…

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Hard conversations · What helps

When They Say They Want to Die

What it can mean when someone with dementia says they don't want to be alive, how to respond in the moment, what is treatable and often missed, and when to get help right…

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Legal & planning · Quick answer

Advance Directives and POLST for Dementia

What is the difference between an advance directive and a POLST?

An advance directive is a legal document she writes. A POLST is a medical order a clinician signs. Paramedics follow one and not the other, and knowing which is which decides…

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Money & benefits · Quick answer

Can I Get Paid to Care for My Spouse?

Can I actually get paid to care for my spouse?

Sometimes, and it depends heavily on your state. The Medicaid self-direction routes, structured family caregiving, the VA programs, and the specific rules that treat spouses…

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World Alzheimer's Day · Founder's note

She Made a Plan. Then She Forgot It.

Quebec now allows advance requests for assisted dying. In the United States, dementia disqualifies you everywhere. What the laws actually say — and why the window closes…

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Memory care · Quick answer

The Discharge Notice: When They Say She Has to Leave

What is an involuntary discharge?

Involuntary discharge has been the top complaint to long-term care ombudsman programs for seven years running. What the notice must contain, how short the appeal deadline is…

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Newly diagnosed · Quick answer

The First Six Months

What actually has to happen first?

Little is medically urgent after a dementia diagnosis. What matters is the paperwork needing her signature — and 76% of drivers with dementia pass road tests.

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Money & legal · Quick answer

The One Document Social Security Will Not Accept

Why won't they take my power of attorney?

Social Security does not recognize power of attorney — Treasury rules forbid it for federal payments. You need to be a representative payee. Here is how.

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For the person with the diagnosis · Your decisions

The Decisions That Are Still Yours

Am I still allowed to make my own decisions?

A dementia diagnosis is not a finding of incapacity. What you can still sign, refuse and decide — and the one form Social Security will not take a POA for.

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Daily life · Founder's note

I Built Her a Game. I Finished It Too Late.

She sat watching her phone, waiting for a game to let her play again. I am a mobile app engineer, so I built her one that never stops. Then I finished it.

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Money & benefits · Quick answer

VA Aid and Attendance: The Money Most Families Miss

What is Aid and Attendance?

$2,424 a month in 2026 for a wartime veteran, $1,558 for a surviving spouse. The $163,699 net worth limit, the three-year look-back, and never pay to file.

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For the person with the diagnosis · Start here

They Will Have to Guess

Why would I write anything down?

Someday a decision gets made about you by someone who cannot ask you first. Writing it down now is how you answer them in advance. What to write, and how.

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Late stage · Quick answer

Feeding Tubes in Advanced Dementia

Should someone with advanced dementia have a feeding tube?

The American Geriatrics Society recommends against them. Tube feeding has not been shown to prolong life or prevent aspiration. What careful hand feeding does.

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Hard conversations · What helps

Telling Her Again Is Telling Her for the First Time

Do I tell her at all?

Tell them once. After that it becomes a judgment call, because someone who cannot retain the news grieves it fresh every single time they are told again.

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End of life · Quick answer

Nobody Tells You How Long It Takes

Why is this taking so long?

A randomized trial found IV fluids at the end of life improved neither symptoms nor survival. What the last days actually look like, and why they take so long.

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Late stage · Founder's note

After the Fall: The Decisions Nobody Prepares You For

Six-month mortality after a hip fracture was 31.5% with surgery and 53.8% without, plus the hospice revocation that costs one to two weeks to reverse.

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Behavior & symptoms · Quick answer

What the Dog Actually Does

Does pet therapy reduce agitation?

Animal-assisted therapy has the best evidence for depression and mood in dementia — and the weakest for agitation, which is what most families are promised.

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Daily care · Pillar

The Dog Who Stayed

We adopted Luke after Lori's diagnosis. What he gave her was not comfort — it was a responsibility, at the point when every other one was being taken away.

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Daily care · What helps

Constipation, Diarrhea, and the Bowel Problems Nobody Warns You About

Constipation affects 40-60% of people in long-term care and can end in delirium. Watery leakage usually means impaction, and treating it as diarrhea worsens it.

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Behavior & symptoms · What helps

The Robot, the Plush Toy, and What Is Actually Doing the Work

Does a robotic pet actually work?

In a 415-resident trial, the robotic seal PARO beat usual care for agitation — but did no better than the identical plush toy with its robotics switched off.

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Daily care · What helps

Before You Bring the Dog Home

What is the actual risk?

Pet-related falls send about 86,600 Americans to the ER each year, and fracture is the commonest injury. The questions to answer before adopting, not after.

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Daily care · Quick answer

How to Get a Dog in the Room

How do I actually arrange one?

Therapy animal visits are free, arranged through volunteer teams, and available at home as well as in facilities. How to request one, and what to ask first.

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Daily care · What helps

Smearing, Hiding, and the Toilet That Isn't

Fecal smearing has a name — scatolia — and it is not deliberate. Why the toilet stops being recognizable, why soiled clothing gets hidden, and what helps.

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End of life · What helps

When the Pet Outlives the Person

What actually happens, and when?

Pet trusts are law in all 50 states and cover incapacity, not just death. Why a will is not enough, and how to plan the handover before the week you need it.

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Systems & logistics · What helps

Touring Memory Care: The Questions That Matter and the Answers That Should Worry You

Most memory care is state-licensed, not federally rated, so star ratings do not apply. The night-staffing question and the discharge question nobody asks.

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Late stage · What helps

Morphine at the End: What It Does, What It Doesn't, and Why Families Are Afraid of It

At the end of life, studies found no survival difference by opioid dose when titrated to symptoms. What it treats, breathlessness included, and the bowel plan.

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Late stage · What helps

Swallowing Problems in Dementia: Pocketing, Aspiration, and the Feeding Tube Question

Feeding tubes do not prolong life or prevent aspiration in advanced dementia, and the evidence on thickened liquids is far weaker than families are told.

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Memory care · Founder's note

They Called Me In to Hold Her Hands

Does the hands-on work end when you place them?

Person-centered bathing cut aggression 56% and distress 67% in an NIH-funded trial. Why the unit calls you in for the shower, and who actually gets relief.

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Memory care · What helps

The Geriatric Psych Unit: What Happens When the Medications Stop Working

What is a geriatric psychiatric unit?

Ask in writing whether her memory care bed is held. A 2024 BMJ study found roughly one extra pneumonia per nine people on antipsychotics, highest in week one.

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Money & benefits · What helps

Alzheimer's Supplement Scams: Fake Endorsements and How to Shut It Down

The FDA has issued letters covering more than 58 unproven Alzheimer's products. Why fabricated celebrity endorsements work, and what actually stops it.

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End of life · Quick answer

Palliative Care Is Not Hospice

What is the actual difference?

Palliative care starts at diagnosis and runs alongside treatment. Hospice needs a six-month prognosis. Families lose years of help by confusing the two.

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Medication · Quick answer

What the Pills Actually Do

Do donepezil and memantine actually work?

Donepezil improves ADAS-Cog by about 2.8 points; 4 points is the threshold for clinical importance. What the dementia drugs do, and what outperforms them.

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Daily care · Quick answer

Your Back Is the One Piece of Equipment Nobody Will Replace

Why does my back hurt when I am doing it the way they showed me?

Lifting technique does not prevent caregiver back injury — a Cochrane review of 20,101 workers found no benefit. What works instead, and Medicare's lift rule.

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