If you or someone you love is in crisis, call or text 988 (Suicide & Crisis Lifeline) or visit your nearest emergency room. Day to Day Dementia is a peer-support and education community — not a crisis resource.
The framework

The Seven Stages of Dementia

A plain-language overview of each stage — what it looks like, and where to start. Not sure which one fits? Start with the free guide.

Stage 1 · Early

Pre-clinical

Stage 1 of the seven stages: no symptoms yet. Understand dementia risk factors, normal aging vs. warning signs, and where to start.

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Stage 2 · Early

Forgetfulness

Stage 2 of the seven stages: very mild, easy-to-dismiss changes. The early signs of dementia, how they differ from normal aging, and the first step.

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Stage 3 · Early

Mild Cognitive Impairment

Stage 3 of the seven stages: MCI. What it means, how often it progresses to dementia, and the planning that matters most now.

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Stage 4 · Middle

Mild Dementia

Stage 4 of the seven stages: often when a diagnosis is made. Signs of mild dementia, what to expect, and the four priorities to handle now.

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Stage 5 · Middle

Moderate Dementia

Stage 5 of the seven stages: the hardest day-to-day stretch. What helps with sundowning and agitation, daily care, and when to add support.

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Stage 6 · Late

Moderately Severe

Stage 6 of the seven stages: extensive care needs and the placement decision. How to weigh in-home care vs. memory care — with less guilt.

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Stage 7 · Late

End-Stage

Stage 7 of the seven stages: the final, end-of-life stage. End-of-life signs, when hospice helps, how to be present, and support for grief.

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You are not alone in this.

Day to Day Dementia is a lifetime-membership platform for family caregivers — stage-specific community, guided meditations, and plain-language education.

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A gentle note. Day to Day Dementia offers peer support and companionship — not medical care. This page is general information, not a substitute for advice from a doctor or care professional who knows the full situation. Always involve your loved one's care team in medical and care decisions.